I renamed the label to be more fitting since I'm including way more than just my workouts.
Weight: 132.2lbs
Sleep: 7 hours + 2 hour naps
Nutrition:
1400: pb&j sandwich
2000: 10 mozarella ravioli + 1 cup marinara
2100: 1 pint milk
WOD: 1800
5 rds for time:
20 waiter's walking lunge, 16kg
30 kbs, 16kg
12:27 (PR)
Previous times were on 29DEC09 and 05FEB09, although the latter was the heavier version of the workout.
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