13 April 2009

LOG: 13APR09

I renamed the label to be more fitting since I'm including way more than just my workouts.

Weight:
132.2lbs

Sleep: 7 hours + 2 hour naps

Nutrition:

1400: pb&j sandwich

2000: 10 mozarella ravioli + 1 cup marinara

2100: 1 pint milk

WOD: 1800

5 rds for time:
20 waiter's walking lunge, 16kg
30 kbs, 16kg

12:27 (PR)

Previous times were on 29DEC09 and 05FEB09, although the latter was the heavier version of the workout.

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