23 April 2009

day 4

Weight: 135.3lbs

Sleep: 8 hours.

Nutrition:

1000: 1 pint raw milk, 4 eggs + 2 oz cheddar + 2 tbsp olive oil

1300: 1 pint raw milk

1330: 8tbsp peanut butter, handfuls of raw sunflower seeds

1500: half an orange, some nuts, some seeds

1930: 10oz chicken breasts + 2 tbsp olive oil + 2 cups marinara

2200: 1 pint raw milk

WOD: rest

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