Weight: 133.1lbs
Sleep: 8.5 hours
Nutrition:
1000: 4 eggs, scrambled + 2 tbsp olive oil, 10 strawberries
1230: 2 oz beef jerkey, 10 macadamia nuts, 1 oz dried cranberries, handful of raw sunflower seeds
1700: 1 pint raw milk, 1 oz dried cranberries, 2 oz beef jerky
2100: Taco del Mar - 1 FREE chicken taco, 1 mondito chicken burrito, 1 pint Blue Moon
WOD:
Back Squat 5-5-5 @ 225lbs
Great set. Felt strong thanks to Craig's advice and his "suck it up buttercup" attitude towards me. Back squat technique looks a little better. Last squats were in March, but I don't count that workout since it wasn't in a regular regimen. Here's my middle set:
Back to Backsquats from ABueno on Vimeo.
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