28 April 2009

Tuesday day 9

Weight: 131.4lbs - I'm not eating enough. It sucks being poor.

Sleep: 8.5 hours

Nutrition:

1300: maybe 4 oz tuna + 3 tbsp mayo, 1 tuna melt (2 oz tuna + mayo, 2 oz cheddar, 2 pieces white bread)

1930: Mori - 4oz teriyaki chicken, 1oz crab/cucumber salad, 1/3 of a green salad, 3 oz tempura vegetables (+ a little of shrimp), 4 oz rice, 1/2 medium orange

2100: 1 pint milk

WOD: rest

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