Power Clean 1-1-1-1-1-1-1
140-145-150-155-160-165-170
I hate these types of workouts because even though there is no time-limit, I still feel "rushed". That and I don't feel like I had a workout afterward. Maybe I'm not warming up properly. After the second set with 145lbs, I felt my grip losing out. Hook grip really helps with holding onto the bar. My last two sets were iffy due to some ugly ass landings.
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