for time:
50 double unders
15 thrusters, 60kg
30 pullups
800m run
30 OHS, 40kg
15 deadlifts, 100kg
50 wall ball, 20lbs
21:17
I've never met Pukie, but today I was THIS CLOSE to. Great workout. I'm literally shaking still and I finished about 40 minutes ago. I'll update this in a bit. I need to eat and enjoy a siesta.
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