31 March 2009

The Primal Blueprint

Everyone keeps asking me what "Paleo" is exactly.

It's the process of acting like a caveman from the Paleolithic era. Eating from the land, moving and working like they would, doing the things they'd do; it's a lifestyle.

If you're not up on Mark's Daily Apple (an amazing resource for such things), he talks about "Grok" and the Primal Blueprint all the time.

Go learn something.

No comments:

Post a Comment