03 March 2009

WOD 03MAR09

@ Local's

Back Squat 5-5-5

205 lbs

then 3 rope climbs

I haven't worked out in a while. I felt so tired. Need to get back on the CrossFit train.

1 comment:

  1. what the fuck don't quit on me you bitch. what would luke say if yoda just quit on him?!

    ReplyDelete

SAY SOMETHING.