Today was Chris' birthday.
"In Honor of Chris"
5 rds for time:
5 deadlifts, 135lbs
10 hang power clean & jerks, 135lbs
15 sec overhead active shoulders, 135lbs
20 sec handstand
25 knees-to-elbows
30:24
Damn this one hurt. I think I pulled something in my back because it's going crazy right now. The cleans were definitely the hardest part. I breezed through everything else, but would then get caught up by the knees-to-elbows. My midsection is getting weak!
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