"DIANE"
21-15-9 reps for time:
deadlift, 103kg
handstand pushups
6:27
Rx'ed. Had to go light last time. Did pretty well seeing as I haven't been consistent. I'm sure my form was ugly by the end. My PR still stands at 5:00.
My name is Andrew and I'm a CrossFitter. I train myself as well as others. Music (hip hop foremost, but I'm a fan of everything) and Health & Fitness are paramount to me. I'm also a hugh STAR WARS fan.
"Sick Sad Little World" by Incubus was originally titled "Turbo Geek" when it was just an instrumental. Lyrics were written and the title changed. I think it describes me well.
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