19 April 2010

Week 6

Monday 19APR2010

1030 @ Urban CF

BS 60 80 100 121
B 60 70 80 90
PC 40 60 70 80 85

Still playing the more narrow stance. Used a 4-minute rest today in between sets. Utilized the belt for the last set.

Bench press was wobbly, but doable. Still working on timing.

Started to jump back- need to jump up instead. Faster elbows and louder feet as well.

I was hoping to be up to 170# by this week (currently at 152#), but the eating part is hard for me. I haven't planned out my meals that well and it's been costing me a bunch. I really need to get a mini-fridge in the gym asap.

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