05 January 2010

WOD

1900 @ Foundation CF

For time:
150 double unders

2:57

Boo. Thought I'd move faster but around 100 I lost competence in multiples.

Nutrition

1100 3 eggs scrambled in butter

1400 1/2lbs oven roastd turkey, large Braeburn apple, 12oz coffee

2030 Old Village Korean BBQ: galbi (bone-in)





- via iPhone

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