December 1st

Rest = 8 hours

Nutrition

1100: 4 eggs (scrambled), 5 slices bacon, 1/2 cup greek yogurt

1500: 1 kona bar (i'll edit later when i find the wrapper at the gym)

1600: a fuji apple

2100: Qdoba - a chicken burrito (tortilla, 1.5oz rice, 1oz black beans, 2oz chicken, 1oz pico de gallo, 1oz cheese)

WOD

19:15 @ FoundationCF

20 pullups / 1 double-under
19 pu / 2 du
18 pu / 3 du
17 pu / 4 du
16 pu / 5 du
15 pu / 6 du
14 pu / 7 du
13 pu / 8 du
12 pu / 9 du
11 pu / 10 du
10 pu / 11 du
9 pu / 12 du
8 pu / 13 du
7 pu / 14 du
6 pu / 15 du
5 pu / 16 du
4 pu / 17 du
3 pu / 18 du
2 pu / 19 du
1 pu / 20 du

36:00

I suck. Completely lost my ability to do multiple sets of pullups. Double-unders were fine, no problem whatsoever.

No ripped callus, but I do have a blister now.