WOD 2009 0916

Last time I worked out was on my birthday. The only workouts I've been doing since are pint glass/shot glass bicep curls to my mouth.

0930 @ Urban CrossFit:

for time:

100' walking lunge

21 pullups

21 situps

100' walking lunge

18 pullups

18 situps

100' walking lunge

15 pullups

15 situps

100' walking lunge

12 pullups

12 situps

100' walking lunge

9 pullups

9 situps

100' walking lunge

6 pullups

6 situps

13:56

I must commit to consistency.